Archive for February, 2011
Baseball Loading Techniques That Get Results
In all my years of baseball, I still believe that around 90% of all
baseball batting issues arise in the load. This is mostly because the
load is largely mis-understood and highly under trained. In general,
most players and coaches think of baseball batting in terms of just
the physical mechanics However, in order to completely master the
baseball load you must integrate a visual and timing component to help
players remain consistent and confident at the plate. Without proper
batting training that includes both physical and visual training,
players will constantly be searching in the dark for answers they
already have.
The load consist of three main action steps: taking the hands back and
Read the rest of this entry »
The History of Baseball
While the exact origins of baseball are unknown, essentially historians agree that it is based on the English recreation of rounders. A game which began to become absolutely universal in this country in the early 19th century, and a few sources report the increasing acceptance of a game called “townball”, “base”, or “baseball”.amid/amidst the early part of the 19th century, small towns assembled teams, and baseball clubs were formed in bigger cities. In 1845, Alexander Cartwright wanted to formalize a list of rules by which all teams could play. Much of that initial code is still in place today. on the other hand universal legend says that the game was invented by Abner Doubleday, baseball’s true father was Cartwright.
Pitching Velocity And Pitch Count
Do you feel a loss or an increase in your pitching velocity this time
of year? There are many factors that contribute to a loss of velocity
at the end of the season. Many pitchers throw too much all season and
some pitchers just aren’t throwing enough. You need a happy medium.
Unfortunately, coaches at many levels are to blame for pitchers arm
soreness and lack of speed this time of year. Is it overthrowing or
lack of pitching mechanics that causes this?
The answer is a little of both. If you are a coach or parent, are you
allowing your pitchers to warm up (throw long toss) with the rest of
the team the day after they throw a long game? If they play other
Read the rest of this entry »